The lack of energy, tiredness, stress, wrinkles, balding, memory problems, a weakened immune system, low physical resistance, health problems… If you like it or not time passes and we start feeling the effects of old age. If you want to age slower and without regrets, what you eat plays a central role. Eat lots of […]

I like to make lots of salads. I love eating raw salads. Many of my salads include carrots in them. I make it a point to eat at least one carrot per week at least. I have observed that if I eat one carrot when I am tired after a couple of hours I feel […]

Make sure that your bedroom offers you all the necessary conditions to enjoy a good night sleep. In the morning open the window and let it open for as much as possible. That way you will have a fresh oxygenated room when you go to sleep at night. Arrange your bed and make sure you […]

Do you suffer from back pain, or neck pain, shoulder pain? The main indication for using is the pain syndrome of medium and strong intensity (including, in malignant tumors, traumas, in the postoperative period), as well as anesthesia during painful diagnostic or therapeutic measures. Quite a lot of side effects written at TramadolMain.com Tramadol has, […]

Our ancestors had to run to hunt their next meal. Hunting was an important part of their lifestyle and it was inevitable. So a good portion of jogging was a daily activity for our ancestors. Also the first postmen ran from village to village carrying messages and news. People that jog frequently tell about the […]

All your body is covered with skin. The health of your skin is very important. You have to take good care of it. You can use all kind of lotions and creams but if you don’t help your skin stay healthy by eating healthy food you won’t have a good looking skin. Your skin deserves […]

There is a whole debate on if you should or is you shouldn’t eat after night fall. Some nutritionists and weight loss gurus say that you shouldn’t eat nothing after 7 pm. Others say that you can eat something light at night. Avoid eating fatty carbohydrate full foods they say. Others recommend the light night […]

People that eat red meat frequently have a greater chance of getting colon cancer. If you like eating pork, beef, lamb meat you should start being more moderate. Eat less and you will be much more healthy. You don’t have to stop eating red meat altogether. Red meat doesn’t get her name form it’s color […]

I have just recently found out that there is a white tea. It blew me away. I knew about green tea and it’s health benefits and about the health benefits of black tea. Nut I did not know there was also white tea. I guess the good force should be strong in it considering it […]

Many people wake up thinking of coffee and the whole day they think about the next coffee they will drink. All that coffee is very unhealthy. A Pavlovian reflex is formed in time. Something that goes feel tired drink coffee. Not a bright idea. The aroma and taste of a cup of coffee mesmerizes many […]