When it comes to the dietary world, there is this idea that all fats are bad. But this is not the case. Your body gains energy and fuel primarily from fats. It is just up to you to make sure that you are eating the right kind of healthy fats to keep your body moving […]
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How To Lose Weight From Under The Arms and Around The Triceps
May 16, 2011

Having well toned, defined arms and triceps is a grand goal to have. Unfortunately getting them is harder than wishing for them. But here is a short guide to get you there. First of all get out of your head the idea of spot reduction. It doesn’t work. You can’t lose weight only from a […]
Lose Weight Quick Tips: Melt Fat Like Magic!
April 16, 2011
Oh how we wish that scientists would hurry up and create a magic pill that would solve our weight problems. Obesity has been a prevailing problem in the country, and with the incidence rising every year, and affecting more individuals including children and teens, everyone’s just hoping for the solution to the weight gain wars. […]
Celebrity Lose Weight Tips: How The Stars Get Their Uber Hot Bods
April 15, 2011
With their megawatt smiles and picture-perfect physiques, celebrities lead a seemingly charmed life. It’s no wonder that when these stars make bold statements about a diet that has worked for them or a diet trick that has worked wonders on their bodies, people tend to overlook scientific information and support. From fad to crash diets, […]
21 Fast Diet Tips That Melt The Fat Away
March 29, 2011
Tired of the lengthy paragraphs explaining every minute detail of how to lose weight effectively? We hear you, and we believe that an individual absorbs information better when it is broken up into smaller concepts. We rounded up 21 of the best diet tips ever, the ones guaranteed to make you burn calories faster and […]
Keira Knightley’s Diet and Exercise Routine: A Healthy Lean Figure
March 24, 2011
British actress Keira Knightley is a certified stunner, with her slender 5 foot 7 frame, brunette locks and bambi-like eyes, she has taken the Hollywood world by storm after appearing in movies Pride and Prejudice, Atonement, Bend It Like Beckham and Pirates of the Caribbean: The Curse of the Black Pearl. The 25 year old […]
Frequently Asked Questions About Losing Weight Fast
March 23, 2011
Here at shedyourweight.com, we come across so many letters from visitors asking all sorts of questions about losing weight fast. In this article, we’ve compiled the most frequently asked questions about shedding the pounds and winning the battle against fat. We hope this provides slimmers some light on their weight loss plight. Q: Why am […]
Losing Belly Fat Quick By Doing Weight Training Exercises
March 18, 2011
It’s pretty common for people to turn to aerobic workouts when trying to lose weight quick. What they don’t realize is that muscle burns fat, and weight training maybe the only element they’ve missed in gaining muscle mass and increasing weight loss dramatically. If that didn’t get you jumping on the weight training bandwagon, here […]
Get Rid Of Belly Fat And Lose Weight Fast!
March 14, 2011
Belly fat has gotten a few nicknames over the years, but whether you call yours pooch, spare tire or love handle, the end-goal is the same: You want to get rid of belly fat. Now, it’s true you can’t make belly fat go away with specific exercises, because the truth is, you can’t just target an […]
Lose Weight Fast And Reveal Your Abs With These Tips
March 8, 2011
It’s true, one of the hardest part to lose weight fast from is the stomach area. Stubborn belly fat will never be anyone’s dream, and here, we share a slew of easy-to-do ways to keep the belly fat away. Because here at ShedYourWeight.com , we know that aside from the fact that a flat stomach […]
January 15, 2013
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