Fancy having tight, finely sculpted abs? Well, you’re in luck. Here are 6 fast, tried-and-tested ways of achieving that narrow waist and flat stomach. These tips are guaranteed to make you fit back into your jeans, boost your metabolism, keep you feeling full and energized all day long. They’re all pretty simple, and super-easy to […]

Canadian singer-songwriter Nelly Furtado has sold over 20 million albums across the world with her soulful pipes and radio-friendly hooks. But aside from her silken voice and pretty face, she’s got another thing going for her" deliciously curvy hips set on that knockout camera-ready body. "Looking good is part of the job. You have to […]

The Hills star and true-blue California Girl Lauren Conrad has the kind of body that stays toned all year round, but this is not the case, as Lauren says so herself, because her fit physique is something she works hard for, and is only achieved by proper diet and regular physical activity. "My schedule is […]

Denise Richards, actress, model and mother of two beautiful daughters willingly shares her secrets to looking fabulous all the time. Denise shares losing weight has been hard for her, especially after giving birth to her second child, but the blue-eyed looker has succeeded by what she calls as her "incredible motivation." "I like to eat […]

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.~George Bernard Shaw Body fat loss is all you can think about nowadays. You are focused on losing body fat, and a lot […]

The mini tummy tuck or mini-abdominoplasty is a surgical procedure in which your lower abdomen gets reshaped to look better. It isn’t a full blown tummy tuck or abdominoplasty. The purpose of the mini tummy tuck is usually that of cutting away the excess skin that remains hanging after a person loses a lot of […]

There is an old question that scientists have tried to answer for decades. Why do men store fat on their bellies and women on their hips and butt. Well according to a recent study done at UT Southwestern Medical Center the answer is in our genes. It seems that the male genes tell a man’s […]

Man boobs or moobs are super unattractive and can make you look really unappealing to women. No woman wants to have a lover who has bigger breasts than she has. Fortunately there is a way to get rid of man boobs forever and get a buffed great looking chest. There are 2 reasons men get […]

Summer’s just around the corner and you know what that means: bathing suits, revealing dresses and short tops. If only you didn’t put on that winter weight. But don’t worry, here’s a sure fire way to get a flat stomach, and feel great in a bathing suit once more. All this for just 20 minutes […]

The "fight" to lose weight fast and, generally, the problem of a fine figure is a topic of the utmost interest to any woman. You want to be beautiful, attractive, and you want to be able to wear that new bathing suit that you bought. For this purpose, you should know that exercising is necessary […]