Tag Archives: portion control

Rachael Ray’s Diet and Exercise Routine: Losing Weight Forever

December 30, 2010

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Celebrity chef Rachael Ray is one of the most beloved celebrity cooks of all time. Her fun, quirky personality partnered with her captivating screen presence has made her shows top raters and have earned her countless praise and several awards. Eating all that delicious food and constantly being on the go, you wonder how she […]

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Petra Nemcova’s Diet and Exercise Routine: Eating Healthy, Staying Fit!

December 29, 2010

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Supermodel Petra NÄ›mcová is ridiculously attractive. She’s the kind of woman who looks better and better every time you see her: in print, sashaying down the catwalk or making a TV appearance. The body-licious star has once admitted to having her fair share of body issues in the past in her quest to follow Hollywood’s […]

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Paris Hilton’s Diet and Exercise Routine Right from the Heiress

December 29, 2010

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Socialite and hotel heiress Paris Hilton causes a stir wherever she goes. The 29 year old media personality and model gained popularity from well-publicized tiffs with fellow stars, run-ins with the law, starring in sex tapes, launching an album, doing a reality TV show and playing movie roles for flicks such as 2005’s House of […]

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Nicole Richie’s Diet and Exercise Routine: Healthy, Lean and Toned-Up

December 28, 2010

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Socialite and television personality Nicole Richie had once received public attention regarding her drastic weight loss. Thankfully, Nicole seemed to see the error of her ways, and now sports one of Hollywood’s most coveted bikini bodies. The once skeletal frame now became curvier, lean and toned all over. "It’s different now that I’m living a […]

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Naomi Campbell’s Diet and Exercise Tips: Improving Your Body

December 27, 2010

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Naomi Campbell is a name synonymous with the supermodel phenomenon of the 90s. Blessed with the exotic visage of Jamaican- Chinese heritage, she became the first black woman to grace the cover for French and British Vogue as well as Time magazine. Her stunningly expressive eyes and perfect model body earned her much success on […]

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Mya Harrison’s Diet and Exercise: Staying Lean without Hitting the Gym

December 27, 2010

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Grammy Award winning R&B singer Mya Harrison has got people singing her praises by looking the way she does: pretty face, chocolate brown eyes and a body that’s lean and toned all over. You’re about to get lucky because here, Mya spills on her dieting and workout secrets to achieving that buff bod. "I pretty […]

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Monica Belluci’s Diet and Exercise Tips: Naturally Curvy

December 27, 2010

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Tall, fair-skinned, supple, voluptuous AND with perfect features. With all of this going for her, Italian actress Monica Bellucci might as well be declared the world’s eight wonder. The award winning star and Cannes Film Festival judge certainly lives up to this billing, and is the winning all-woman antidote to some of Hollywood’s stick-thin actresses. […]

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Maria Menounos’ Diet and Exercise Tips for Losing Weight

December 23, 2010

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Maria Menounos is Access Hollywood’s sizzling host, captivating viewers with the latest news from Tinseltown as well as keeping us glued to the screen by her magnetic presence and alluring bod that just seems to scream don’t you dare touch that remote! "I lost 5 pounds just by eating from my garden every day. I […]

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Lucy Liu’s Diet and Exercise Routine from a Super Hottie

December 23, 2010

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Whether she’s playing a graceful spy or a kick-ass detective, Lucy Liu is not a woman to mess with. The chinky-eyed, 42 year old stunner has made a career of portraying tough women, and her role as icy cool, smart cookie Alex in the big screen remake of Charlie’s Angels cemented her name as one […]

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Laetitia Casta’s Diet and Exercise Tips from a Renowned Model

December 22, 2010

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French model Laetitia Casta is a sight to behold in whatever she wears, may it be her bikini, jeans or heck, even a potato sack would look good on her. The blue eyed brunette’s career rose to dizzying heights as she modeled for the world’s best brands: Victoria’s Secret, Chanel, Ralph Lauren, L’Oreal, Yves Saint […]

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