Tag Archives: strength training

Rachel Weisz’s Diet and Exercise Routine: Short, Simple Yet Effective

January 2, 2011

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British actress Rachel Weisz — as anyone who saw her Oscar-worthy turn in the movie A Constant Gardener knows — is a magnificently intelligent and intense performer. Her feline cheekbones, expressive hazel eyes, glossy black hair and hourglass figure has made her the envy of women everywhere, and here, the classy star dishes about embracing her natural […]

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Rachael Ray’s Diet and Exercise Routine: Losing Weight Forever

December 30, 2010

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Celebrity chef Rachael Ray is one of the most beloved celebrity cooks of all time. Her fun, quirky personality partnered with her captivating screen presence has made her shows top raters and have earned her countless praise and several awards. Eating all that delicious food and constantly being on the go, you wonder how she […]

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Mandy Moore’s Diet and Exercise Tips: The Five Factor Diet

December 23, 2010

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It seemed that Mandy Moore was fated to be a star. Starting out in the biz at the tender age of 15, she took fame as a fish takes water, easily gaining public attention with radio friendly hits such as Candy, Crush and I wanna Be With You before taking the film word by storm […]

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Lisa Loeb’s Diet and Exercise Tips: Staying Green, Healthy and Fit

December 23, 2010

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Singer-songwriter Lisa Loeb wears fitness like a second skin. The 42 year old petite songstress first emerged into the scene with her chart-topping single Stay (I Missed You) and many fell prey to her soulful voice, ever changing eyewear and knockout bod. "I’m not into the whole dieting thing." She says. "I think you should […]

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Ellen Pompeo’s Diet and Exercise Tips for Looking Healthy and Fit

December 12, 2010

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It seems only yesterday that we met busy surgeon Meredith Gray, Ellen Pompeo’s character in the hit TV drama Grey’s Anatomy. Here, the 41 year old actress discusses her tips for maintaining that stellar body onscreen and offscreen. "I love the gym, I work out a lot, I don’t eat junk food." Ellen says. "I’m really […]

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Dania Ramirez’s Diet and Exercise Secrets: Get a Body like Hers!

December 12, 2010

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Dominican actress Dania Ramirez, best known for her role as Callisto in the top-grossing movie X-men: The Last Stand is a certified femme fatale with her stunning beauty and fab body. Here, she dishes about her secrets to achieving that fit figure. "Well, I do a lot of running." She says a-matter-of-factly. "I’ve always been […]

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Evangeline Lilly’s Diet and Exercise Secrets

December 9, 2010

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How did Evangeline Lilly’s character Kate on the now defunct hit show Lost keep such a killer body even in the jungle? The hazel-eyed star known for her irresistible charm and natural talent gamely shared her secrets for achieving those enviable triceps and knockout figure. "We did a lot of running on Lost." She shares. […]

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Holly Hunter’s Diet and Exercise Secrets for Maintaining a Well Toned Body

December 7, 2010

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You’d think giving birth to twins at 47 years old would have taken it’s toll on Holly Hunter, but no, the actress is still as gorgeous as ever. There’s no doubt she looks good, but is running after tots her secret to that seemingly eternal youth? "I wish that were the case!" Holly laughs. "But […]

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Eva Mendes’ Diet and Exercise Tips: Be the Next Maxim’s Cover Girl

December 2, 2010

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She’s 5 foot 6 inches, brown-eyed and hailed as One of The World’s Hottest by Maxim. She’s Eva Mendes, and she’s smoking hot! She exudes sex appeal and confidence like there’s no tomorrow. This Latina has graced our movie screens for several years now and she’s not done yet. Here are Eva’s secrets for her […]

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Eva Longoria’s Diet and Exercise Tips: Staying Beautiful and Fit

December 2, 2010

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Desperate Housewife, she’s not. Admit it, We all watch Eva Longoria and think, does this woman always look THAT hot? The dusky, doe-eyed stunner has been famous for strutting her stuff down the red carpet, georgissimo looks, killer body and all. The 35 year old star and former aerobics instructor reveals she works out a […]

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