Tag Archives: strength training

Justin Bieber’s Diet and Exercise Routine: Stay Fit and Healthy

March 28, 2011

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Canadian pop sensation Justin Bieber has got fame written all over him, with a female fanbase that’s larger than life and after churning out hit songs and chart toppers like “Baby”, “One Time”, "One Less Lonely Girl", "Love Me", and "Favorite Girl", he has cemented his name as one of the music scene’s most influential pop […]

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Bridget Hall’s Diet and Exercise Routine: a Hot Model

March 10, 2011

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Stunningly beautiful supermodel Bridget Hall has graced high-end fashion magazines including Vogue, Harper’s Bazaar, ELLE, Allure and Sports Illustrated. Her all-american pretty features, combined with that 5 foot 10 frame of lean, trimmed body is what got the entire nation hooked on this Texas native. Here, Bridget shares with us the diet and exercise routine […]

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Whitney Port’s Diet and Exercise Routine: Beautiful, Fresh and Healthy

March 6, 2011

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The Hills Star and Teen Vogue Intern Whitney Port isn’t only bestfriends with cutie Lauren Conrad, she’s also among the most sought-after teen celebrities today. She’s not only envied by her beautiful face but also here trim, svelte figure. Now 26, the 5 foot 10 tall beauty has maintained her athletic physique with the diet and […]

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Val Kilmer’s Diet and Exercise Routine: All You Need is Five!

March 4, 2011

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Hardworking superstar Val Kilmer has appeared in over 50 films, including blockbusters such as Top Gun, Batman Forever, True Romance, Real Genius and Felon. Now 51, the 6 foot tall actor may have put on a little weight in recent years, a far cry from the super ripped body he possessed in his prime, but […]

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Sandra Bullock’s Diet and Exercise Routine: Secrets and Tips

February 24, 2011

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The always elegant Oscar Awardee Sandra Bullock is the girl Most Likely To Brighten Up Your Day, and even at 46, remains Hollywood’s classic girl-next -door, enticing the movie-going public with her easy charisma and perfectly shaped figure in hit movies While You Were Sleeping, The Blind Side, and The Proposal. Here, the lovely doe-eyed actress […]

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Julia Roberts’ Diet and Exercise Routine: No to Size Zero Mentality

February 2, 2011

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Pretty woman Julia Roberts has become an undisputed icon thanks to roles in blockbuster movies such as The Pelican Brief, Erin Brockovich and Duplicity. This 43 year old, 5 foot 9 stunner has played all kinds of characters, from lawyers to housewives to fairies, proving her great versatility as an actress, and her worth as […]

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Chloe Sevigny’s Diet and Exercise Routine: Simple Yet Effective

January 18, 2011

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Big Love star Chloë Sevigny turns heads whenever she walks the red carpet for her natural style and toned physique. The 5 foot 7, blue eyed beauty has made over 30 film and TV appearances, all done while looking as fabulous as ever, thanks to her healthy dieting and exercise habits. "I’ve just started doing […]

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Benjamin Bratt’s Diet and Exercise Routine

January 17, 2011

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As soon as Benjamin Bratt joined TV series Law & Order, rating shot through the roof as he built a solid female fan base dazzled by his acting skills and magnetism. It also doesn’t hurt that the 6 foot 2 tall actor has a megawatt smile to go with that ripped body of his, which […]

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Vanessa Minnillo’s Diet and Exercise Routine: Keeping Up with Her Fitness Philosophy

January 12, 2011

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From Miss Teen USA to hosting MTV’s Total Request Live, Vanessa Minnillo is one woman worth requesting over and over. The 5 foot 7, 30 year old stunner is drop-dead gorgeous, she’s got sex appeal, an outgoing personality and a body to kill for (thanks to her healthy lifestyle) and voila! You get the complete […]

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Rihanna’s Diet and Exercise Tips: Focusing on Her Fave Body Parts

January 2, 2011

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Barbadian R&B recording artist Rihanna isn’t only famous for her amazing voice and striking fashion sense, she’s also known for her amazing figure, which she attributes to her healthy diet and workout regimen. Here, the Grammy Award Winning singer, famous for her toned legs and tight tush shares her secrets to achieving that ultimate dream […]

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