Green tea should be drunk with food, slowly and in small sips, because this way it acts best against stomach acidity content. After a meal that was high in fat, for example, heartburns may occur because of the acidity that comes back into the esophagus. Since green tea is classified as having an alkaline effect, […]

If the body has enough vitamin C, it will react with free radicals and will pull them out of the fight. Green tea does not only provide vitamin C, but it also contains flavones, which take over other functions of the vitamin, so it can be efficiently mobilized against free radicals. In the treatment of […]

There are lots of green tea fat burners on the market nowadays, some of them costing quite a few bucks. But why spend all that money when you can make your own homemade green tea fat burner that will probably be even more healthy and beneficial to you than the store version. All you need […]

Lately there is an increasing buzz around slimming teas making them popular beverages. As the epidemic if fatness is spreading around the world fueled by fast food people turn to any easy hope for fast weight loss. Diet teas present themselves as a fast and easy way to get rid of all those extra pounds. […]

For sure you have heard of the healthy and beneficial properties that green tea has for your body. Basically you can use green tea to cure or alleviate any disease that you have. It is said that it even helps cure cancer. But did you know you can lose weight with the help of green […]

It seems that green tea becomes more powerful and benefic if you drink it with citric juice. Lemons are a great citric fruit you could use. The vitamin C from the citric juice helps your body to absorb much more of the green tea antioxidants. Normally when you drink a cup of green tea without […]

I have just recently found out that there is a white tea. It blew me away. I knew about green tea and it’s health benefits and about the health benefits of black tea. Nut I did not know there was also white tea. I guess the good force should be strong in it considering it […]

Black tea is a fermented tea. After the leaves have been picked they are left to whither. They are dried in warm air. Then the black tea leaves are rolled, making it possible for the fermentation process to take place. This is the most delicate and crucial phase of the making of the black tea. […]

Nature is truly a health source. Every plant has in a certain degree a curative potential. But green tea must be a champion when it comes to its health benefits. Green tea helps increase your immunity, slows down aging, accelerates weight loss and makes your skin sexier. What more can you ask for? Among the […]

Green tea is an Asian popular beverage because of its beneficial effects on the body. Also more and more cosmetic products contain in their formula green tea. So you should find out why its recommended to drink green tea instead of sodas and coffee. The green tea leafs contain vitamins, especially vitamin C, minerals and […]