Sometimes, in order to get the body shape you’ve been dreaming off, you’ve got to get real creative in finding ways to melt the pounds of excess fat off your body. Because it’s hard to lose weight fast, especially when all the foods you love to eat are the ones who contribute to weight gain, […]
Tag Archives: diet
Top 6 Insanely Easy Tricks For Losing Weight Fast
March 19, 2011
Setting a goal and implementing steps towards achieving it are two very different things. Which is why when it comes to eating healthier, reducing the amount of what you normally eat just won’t cut it. Here are the 6 proven weight loss tricks of helping yourself eat less and keeping the calories at bay. These […]
What NOT To Eat When Trying To Lose Weight Fast
March 17, 2011
Being proactive about your health has never been more important, especially in this age of microwavable dinners and supersized meals. We’re all trying to practice better nutrition, not just to lose weight, but to maintain wellness and live longer. But how do you make sure the food you eat contains what the nutrition label says […]
What NOT To Eat When Trying To Lose Weight Rapidly
March 17, 2011
So you’re in a diet, you’re eating right, you’re working out regularly. But why aren’t you seeing results? Take another look at your eating plan. Sure, you’re eating the right kind of foods for weight loss. But maybe you’re eating the wrong kind of foods as well. Here at Shedyourweight.com, we’re going to tackle the […]
Getting Teens To Lose Weight Fast Safely And Effectively
March 17, 2011
Healthy weight loss is as important for teens as it is for adults. With the health-related risks of teenage obesity increasing to alarming numbers, teens all over the world are encouraged to maintain a healthy weight, but their growing bodies have special nutritional needs that make them vulnerable to the dangers of poorly planned eating […]
Fat Face No More! Lose Facial Fat Quicker Than Ever!
March 14, 2011
An inflated, bloated-looking face adds years to one’s actual age and can make one feel unconfident about himself. There is no way you can reduce facial fat without making sacrificng something, but in this case, the change you will have to undergo the lose the chubby face you have is a change that will make […]
Get Rid Of Belly Fat And Lose Weight Fast!
March 14, 2011
Belly fat has gotten a few nicknames over the years, but whether you call yours pooch, spare tire or love handle, the end-goal is the same: You want to get rid of belly fat. Now, it’s true you can’t make belly fat go away with specific exercises, because the truth is, you can’t just target an […]
Busting More Quick Weight Loss Myths
March 13, 2011
With weight loss pills, exercise gadgets, low-calorie everything and diet tips galore, new books are always hitting the bookshelves carrying their own versions of the latest weight loss advice. Add to that the celebrities who share their "effective" diet know-hows and you get too much conflicting information regarding the shedding of the extra pounds. These […]
Insanely Easy And Fast Weight Loss For Teens
March 10, 2011
In this modern day and age, it’s no wonder why over 12.5 million of our country’s teens are overweight. With all the late-night TV snacking, supersized meals and Xbox games, how do you encourage young people to adopt a healthier dieting and exercise routine? Here, we’re going to help you with that, with our 8 […]
Ridiculously Easy and Fast Weight Loss Tricks
March 10, 2011
The formula to fast weight loss seems simple. Burn more calories than you consume, but as anyone who’s ever tried to lose a few pounds knows, putting that statement onto practice is difficult. Whoever can find that perfect balance? Cut back on calories too much and your metabolism slows down that you become overhwelmed by […]
March 19, 2011
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