Izabel Goulart’s Diet and Exercise Tips: Staying Beautiful and Healthy

December 14, 2010

Celebrity Weight Loss

Brazilian model Izabel Goulart is in runway shape all the time. This Victoria’s Secret Angel was not named One of The Most Beautiful People in the World for nothing. Her drop dead gorgeous looks and killer bod has made her life a non-stop whirlwind of glitz and glamour. 

"I do have ugly days." She says. "But when that happens, I just keep up a good energy and mood to get on with it. Running around and exercise helps me deal with that."

Izabel-Goulart.jpgLike other celebrities and runaway models, Izabel Goulart’s diet follows portion control to maintain that fit physique. This allows her no food restrictions of any kind for as long as she controls her serving size and calorie consumption.

Izabel Goulart’s exercise routine include walking and yoga to help strengthen and elongate muscles as well as enhance her flexibility. 

"I love yoga, I’ve been doing it for years." She shares. "Aside from what it does to the body, it gives me this feel good feeling, a chance to meditate and clear the mind."

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