The 3 day diet is one of the so called miracle diets that has a special way of mixing food for creating a fat burning metabolic reaction. Since 1985 the 3 day diet promises fast detoxing, very quick weight loss, a lower cholesterol level and a surge in energy. Unfortunately just like in the case […]

When it comes to weight loss it is said that you can lose 6 pounds each and every month if you eat only 1500 calories per day. All you have to do is stop eating fast food and highly processed food. Just a burger and some fries can have more than 800 calories. But if […]

Many people are complaining about their weight. They just can’t lose those extra pounds regardless of what they do. Unfortunately they also don’t respect some basic weight loss rules like the number of calories they should eat daily and the size of their servings. Calories play an important role in losing weight. They represent the […]

Exercising more is the fastest way to lose weight. I know you hate it but you have to do it if you want fast weight loss results. There is no other way to lose weight and keep it off after that. Sure you could try starving yourself. You will lose weight. I have to admit […]

Many of us are on the search of the long lost curvy waistline. Even more kid themselves thinking that they will change their lifestyle and get healthy eating habits: no more fast food caloric bombs, lots of fruits and vegetables. What a great life that would be. This is what usually happens: the first time […]

This article is intended as a quick weight loss center, a hub of the best ways to lose weight now. At the end of the article you will find a series of links to different resources that are meant to help you lose weight quickly. From diet tips to fitness secrets, you will find them […]

Losing weight fast is in my opinion the best way to lose weight. I am not talking about losing 40 pounds in 1 week. I am talking about a natural healthy and fast weight loss. Many people are on a perpetual rollercoaster of weight loss. I know people that are saying they want to lose […]

You have to look good for an upcoming event but you haven’t been exercising lately and you have been eating whatever is available. You would wish there was a magical formula to remove quickly those extra pounds. Well there is a super fast diet that can help you to lose weight rapidly. For a couple […]

Celebrities are always in the eye of the public and are always watched by fans and by the media. That’s why stars always have to be careful about their appearance and especially careful about their weight. The thing is that they can afford to pay professionals to keep their weight in check for them. They […]

Are you struggling with excess pounds? You are not alone. Many people are struggling to lose weight for varied reasons. What you can count on is the fact that overweight is a major source of many diseases in our modern times. Here is a 1000 calories per day diet plan that you can use. You […]