The need to take dietary supplements while dieting is best judged by considering the type of diet you are using to lose weight. If you are on a starvation based unhealthy eating diet, you need to take dietary supplements. If you are following a healthy diet, you don’t need dietary supplements. Dieting doesn’t have to […]

For proponents of the Natural Food Diet, there simply is no substitute for raw, organic foods. They believe that the only way towards optimal health and functioning is to start ridding your diet of foods rich in artificial sweeteners and additives. This is the premise of the Natural Foods Diet. The Natural Foods diet is […]

Australia’s darling and Victoria’s Secret Angel Miranda Kerr is dimply, endearing and simply delightful. As a health-conscious model with a lingerie-friendly body and dual aspirations in writing and acting, this 5 foot 9, brown-eyed, blue-haired beauty with prominent dimples is definitely a multi-faceted pop culture who continues to impress with each new professional indulgence. Thanks […]

Actress Mena Suvari is  not only gorgeous, she’s one star who can go from babe to funny girl in seconds, as evidenced by her star-making turns in memorable flicks such as American Beauty, Spun and American Pie. This 31 year old celebrity is a juggler of all sorts, aside from being a successful actress dedicated […]

Actress Kirstie Alley had once made headlines for her infamous battle with the bulge, but the star best known for her character Rebecca Howe from the TV show Cheers has found a dieting and exercise routine that’s just right for her, and made her lose 75 pounds in a relatively short time. Here, the star dishes […]

Australian Supermodel Elle Macpherson is known as The Body in the modeling industry. A well-earned nickname, considering her six foot frame curves in all the right places, with long, lean legs that seem to go on forever. Add to that her lustrous blonde hair, sparkling brown eyes and sexy Aussie accent and you get the […]

Fresh-faced, curvy, blonde and glowing, Marisa Miller’s entry in the fashion scene was dubbed by many as the Return of the great American Supermodel. This 5 foot 8 former Victoria’s Secret Angel has been hailed countless times as One of The World’s Most Beautiful, but is quick to point out that her perfect modelesque figure […]