There seems to be an epidemic. Low calorie foods are popping left and right. It seems that every respectable food manufacturer is launching line after line of low calorie foods. Heck even fast food chains are joining in the race for the ultimate low calorie food. But are low cal foods healthy? Can they help […]

Your wedding should be a magical day. And looking great is a must. If you are a little overweight, here are some wedding weight loss tips that will help you lose weight. It’s not hard to do but you have to be realistic. Time. Time is key. If you are getting married on the spur […]

Just like taking the right steps towards successful weight loss– eating a healthy, balanced diet, cutting back on sweets, avoiding alcohol, getting active– knowing what not to do is as important. You may be doing all the right things of shedding the pounds, but when you don’t see the results as fast as you’d like […]

Losing weight successfully and keeping it off entails so much more than a proper diet, you have to have regular physical activity, too. Hopefully, you’ve started being active many years ago. But if not, well, now is the perfect time to start! These weight loss exercise suggestions all do wonders to the human body, not […]

Some nations are slimmer than others. Whether it can be attributed to the varied cultures and lifestyles, it is the make-or-break of their weight loss success. Shedyourweight.com has compiled 7 of the globe’s best weight loss tricks and put them into one, easy read for your convenience. So whether you choose to spice it up […]

When you’re looking for tips to help you achieve the weight loss results you’ve been dreaming of, who better to ask then the experts? World-class, academically trained and highly qualified nutritionists and dietitians have been asked for the best weight loss tips they could think of, and Shedyourweight.com has taken the liberty of compiling them […]

Recent research shows that the more you pressure yourself to lose weight fast, the bigger your chances are of getting poor results. This comes as no surprise, because for effective weight loss to take place, it’s the little, practically effortless changes to daily habits that make you drop the pounds surely and permanently. It’s no […]

Body fat can be amazingly stubborn at times, even when you think you’re doing all that you can to shed off the extra pounds. Why not try an approach that really works? These are 3 of the weight loss tips you should have memorized and practiced a long time ago, surefire ways to tone your […]

You know what they say when you want to lose weight fast — Eat less, move more. You know it so well you probably recite it from your sleep. But why is it still so hard to lose weight quickly? Well, for starters, you also know the fact that most diets and quick weight loss […]

Do you envy the people who seemingly lose weight at will? Well, you’re in luck. Shedyourweight.com knows just how you feel, and we’ve come up with 5 of the best diet and exercise tips known to mankind, all of which are guaranteed to make you lose weight fast like a pro. Find one or two […]