Tag Archives: unhealthy eating

Deep Fried Foods: The Fatty Foods to Avoid At All Cost

July 21, 2010

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I bought a talking refrigerator that said “Oink” every time I opened the door. It made me hungry for pork chops.~Marie Mott Fatty foods have cast a magic spell over us. We crave fatty foods and we take extreme pleasure from eating fatty food. But from among all the fatty foods you can eat, there […]

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How to Avoid Food Cravings so You Don’t Have to Deal With Them

July 20, 2010

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If I can’t have too many truffles I’ll do without.~Colette To avoid food cravings all you have to do is stay away from their path. If you know you love eating a certain food and you know you can’t stop from eating that food until it is all gone, avoid eating that food. It is […]

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Fast Food Kills

July 16, 2010

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History is apt or judge harshly those that sacrifice tomorrow for today.~Harold MacMillan I a recent news story I’ve heard that the generation coming 10 years from now are the first generations to have a life expectancy lower than that we have now. It is the first time that this happens in the history of […]

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Eating Too Much Food is Unhealthy: Healthy Food Is Fattening Too

July 16, 2010

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They are sick that surfeit with too much, as they that starve with nothing.~William Shakespeare Too much of anything is bad, regardless how healthy or good it might be in small doses. Going over the daily recommended intake of food cannot have good consequences for you and your health. Even if you eat the healthiest, […]

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Don’t Act Surprised When You Gain Unwanted Weight

July 15, 2010

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Flabbergasted, adj. Appalled over how much weight you have gained.~Author Unknown There is no reason to fake bewilderment and amazement when you get on your bathroom scale and find out you have gained weight. You know very well what you did last week or month. All those cookies, fatty foods, and junk foods had to […]

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Malnutrition Facts: Obesity and Malnutrition are Linked Together

July 15, 2010

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The commonest form of malnutrition in the western world is obesity.~Mervyn Deitel Obesity and malnutrition are linked. Malnutrition isn’t about only starving and a severe lack of food. That is just one form of malnutrition. The definition of malnutrition is as follows: Malnutrition is the insufficient, excessive or imbalanced consumption of nutrients. Form the above […]

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Is Soft Drinks Consumption What Causes Obesity

July 10, 2010

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Is soft drink consumption what causes obesity? That was the question posed by the American Beverage Association. Members of the association include Coca-cola, Pepsico Inc and Dr. Pepper. The question was posed after demands were made to increase taxes on soft drinks as an effort to stop the obesity epidemic Soft drink consumption is responsible […]

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Indulge Your Food Cravings to Lose Weight

July 6, 2010

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Avoid any diet that discourages the use of hot fudge.~Don Kardong A good healthy diet is a must if you want to lose weight. Every diet tells you to stop eating junk food. The truth isn’t as simple as that. We are humans, and craving can drive us mad. Indulging your cravings form time to […]

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Don’t Turn Your Stomach Into a Waste Dump

July 1, 2010

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”Your stomach shouldn’t be a waist bucket”~Author Unknown You wouldn’t put garbage in your own home so why do you put garbage in your own body. Your body is your own temple, a lot more sacred than your home. If someone tried to pour something down your neck I bet you would put up a […]

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Don’t Dig Your Grave By Eating Unhealthy Food

July 1, 2010

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”Don’t dig your grave with your own knife and fork.” ~ English Proverb We are surrounded by unhealthy food. They are everywhere and boy are they tasty. I mean I would rather eat a McDonalds meal than stay at home and cook something. And if I’m not in the mood to go out there is […]

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