Recipe for a natural energizer

May 12, 2009

Diets & Nutrition

For the periods when you feel tired, without joie du vivre, here is an natural energizer recipe for you to try out.

You will need 300mg Yucca, 300mg Spirulin, 300mg Ginkgo Biloba and 100mg Ginseng. If all these were takes separately you would feel a mild energizing effect. But if you take them all together then the energizing result is awesome. After a period when your body has suffered the effects of extreme solicitation and you feel a drop in your energy levels, this energetic drink will revigarate you. You can drink this mix 2-3 times a day for a couple of days.

This is a energizing concoction that is in perfect balance form an energetic point of view: Yicca and Ginkgo Biloba are Ying and Spirulin and Ginseng are Yang.

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The healthy beneficial effects of the energizing mix are:

  • -a powerful stimulant that gets you in a positive state of mind
  • -a good detoxing of your body
  • -it increases the capacity of concentrating and improves your memory retention
  • -it stimulates the functioning of the internal organs, especially the kidneys
  • -a good sexual enhancer to get you energized
  • -it favors the quick recuperation after diseases and medical interventions
  • -it strengthens your immune system
  • -it gives you the energy to sustain prolonged physical and mental activities.

 

How to take the natural energizing mix

You take the natural energizing mix 3 times a day for several days in more severe cases or if you need a fast replenishing of your energy. It is recommended to take out the Ginseng out of the mix during the night because its powerful energizing effect can disturb your sleep. Just take it out to have a restful sleep.

Just for energizing and increased immunity you will take the energizing mix 2 times a day: when you wake up and just before lunch. You will consume the energizing mix for 3 weeks and then you will take a break of 1 to 2 weeks. And then if you need again more energy redo the energizing cure again.

The energizing mix isn’t recommended to pregnant women because of the powerful stimulation it gives to the body. But it is good for a couple to drink the energetic mix 2 to 3 months prior to starting making a baby.

If you suffer from cardiac problems or high blood pressure you shouldn’t drink this natural energizing mix.

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