Oh yeah, regular dieting is the thing of the past. Take your pick from the superfoods listed below, because all of them are wonders in their own right, and being an effective quick weight loss agent is one of their claims to fame. 1. Cinnamon This well-known spice easily found in health stores and supermarkets […]

Believe it or not there are foods that lover your energy level if you eat them. If you want to be more energetic you just have to stay away from them. The symptoms of tiredness that you feel, especially when the seasons change, might have multiple causes: physiological related to the levels of hormones in […]

More and more people are hooked on caffeine soft drinks. They are caffeine soft drinks junkies. I know people that drink at least 2 liters of Coca Cola or Pepsi daily. They have stomach problems and can’t stop drinking colas. They are cola addicts. If you are a caffeine soda addict and you want to […]

The first step towards putting an end to your coffee addiction would be reducing the quantity of coffee you drink daily. Replace the big cup you use to drink coffee in the morning with a smaller one. And drink just one cup of coffee in the morning. DO go drinking 2 cups because they are […]

Many people wake up thinking of coffee and the whole day they think about the next coffee they will drink. All that coffee is very unhealthy. A Pavlovian reflex is formed in time. Something that goes feel tired drink coffee. Not a bright idea. The aroma and taste of a cup of coffee mesmerizes many […]

You like to smell the coffee aroma in the air, especially in the morning. Often you can’t wake up until you don’t sip a few drops of coffee. Caffeine is a good stimulator of the nervous system, of the muscles and its effect is lightning fast. But excess consumption of caffeine can cause you the […]