A recent study published in the British Medical Journal demonstrated that losing weight can in fact cure sleep apnea. It isn’t a 100% cure. In fact only 20% of all the participants got rid of sleep apnea. What is really interesting is the fact that all the participants reported a lower incidence of sleep apnea […]

Bullies roam each and every school and it seem they like to pick on obese kids. A recent study showed that obese children had a 63% higher chance of being bullied by their peers. It seem that even though over 30% of all children have weight problems, bullies still like to pick on them. You […]

Obesity is on the rise. We all hear this form the media. But did you know that the American system of measuring the level of obesity is wrong. In fact if a more accurate system would be used the number of obese people would more likely double over the night. You see the US guidelines […]

Losing weight isn’t that hard. All you have to do is go on a healthy diet and exercise. The problem is usually the lack of motivation, not the lack of good effective weight loss solutions. You have to get enough weight loss motivation and keep it over time if you are to succeed and shed […]