”Your stomach shouldn’t be a waist bucket”~Author Unknown You wouldn’t put garbage in your own home so why do you put garbage in your own body. Your body is your own temple, a lot more sacred than your home. If someone tried to pour something down your neck I bet you would put up a […]

Gastritis can be acute or chronic. This diet is intended to help those suffering from acute gastritis. The basic idea behind the acute gastritis diet is to limit the types of foods you eat so you give your stomach a chance to repair itself. It is recommended you eat lots of vegetable soups with just […]

In our modern times stomach problems, especially digestive problems are increasingly more frequent. The daily stress, an imbalanced diet, smoking, caffeine and all the other noxious substances increased the occurrence of ulcer, gastritis, constipation … to be common problems related to your nutrition. Often the alleviation of stomach related problems are linked to your lifestyle. […]