Tag Archives: get rid of belly fat

The Slightest Body Fat Gain Can Harm Blood Vessels

August 21, 2010


A recent study done by the Mayo clinic showed that even a slight weight gain can lead to endothelial cell dysfunction. This means that by gaining even a couple of pounds your blood vessels have a harder time contracting and expanding. This impairs the blood flow in a major way. According to Virend Somers, M.D., […]

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How to Get Rid of Love Handles to Get a Toned Body

October 12, 2009

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If you want to have a toned body you have to get rid of your love handles. As much as you would like it, love handles aren’t that lovely. To get rid of love handles you have to work out and keep a diet. There is no other way. You will have to lose a […]

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How to Get Rid of Belly Fat Fast With the Help of the Abs Diet

September 3, 2009


You have tried every type of exercises to get rid of your belly fat but with no luck. What did you expect? You can do all the exercises in the world but if you continue to overeat, you won’t be able to get rid of belly fat. Excess daily calories are a major hindrance but […]

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