Nothing is worse than the feeling of guilt after you’ve had the pleasure of food. When you’re on a fast weight loss diet, it is common to feel deprived, to feel tempted, especially when you the treats you love are the ones you shouldn’t be eating so much. Like chocolate, or ice cream, for the […]

In over 40 years, British company Slimming World has helped millions of dieters acroos the UK win battles with the bulge with their weight loss classes every week. Then, their founder Margaret Miles-Bramwell decided it wasn’t enough, and with the goal of reaching out to more individuals globally, she came up with the Slimming World […]