Dieting is wishful shrinking~Author Unknown When we think of losing weight immediately we thing of dieting. But most dieting plans have a flaw in them. Their thinking is all wrong from the get go. The logic is as follows:” I am fat because I ate too much. To get thin I have to eat a […]

The first thing you lose on a diet is your sense of humor.~Author Unknown Losing weight is perceived by all dieters as unpleasant and something they must do. But it doesn’t have to be that way. You choose to go on a diet and follow a weight loss plan. As long as you choose to […]

Ever wondered what it would be like to be able to fit in that dress you keep starring at in the shop window? Ever get tired of finding the perfect pair of jeans or skirt and be told by the shop keeper that they don’t have your size? Are you fed up with watching yourself […]