For a long time now it has been obvious to scientists that appearance maters, especially to teenagers. But the direction they were researching it was one sided at best. When it comes to appearance, the closer you get to a person the more defects or qualities you can identify. Even gender can sometimes only be […]

Obese teens that enter adult life while being overweight have double the risk of premature death. Researchers studies some 5000 military personnel age 20 to 80. They have found out that within all age groups, overweight and obese people had a greater risk of death. The frightening result discovered was that obesity in young adults […]

Parents, teachers or doctors – mostly adults – we advise teens to eat fruits, vegetables, dairy and limit consumption of sweets. Or at least that is the way things were. Now teenagers are concerned about new issues in terms of nutrition. How can you gain muscle weight and not deposit fat? What is the weight […]