Tag Archives: personalized diet

Personalized Diet: why you should make your own diet

February 4, 2010


Are you ready to lose weight? Mass media diets, allow quick results, but what we should want shouldn’t be just to lose some weight, rather just assuming some healthy eating habits. Most diets are so restrictive and they usual turn out to be a fiasco. Some diets barely supply enough calories to ensure enough energy […]

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