Tag Archives: best protein foods

Best Protein Foods: Good Protein Food vs Bad Protein Foods

February 2, 2010

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It’s common knowledge that fats are bad, carbohydrates are suspicious and proteins are harmless- or at least that’s what we thought .While most proteins are good there is a certain category of protein which harm the body. You can recognize a good protein by the basic nutrients, by the fatty omega 3 acids and by […]

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