Tag Archives: bathroom scale

Use Your Bathroom Scale for Weight Loss Performance Feedback

July 12, 2010

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If you really want to be depressed, weight yourself in grams.~Jason Love There is an art to weighting yourself while losing weight. The last thing you need then is to get depressed because of you lack of results. Putting your regular weigh-ins into proper perspective will help you achieve your weight loss goals without pulling […]

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Is the Bathroom Scale Torturing You?

July 2, 2010

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In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more efficient torture device called the bathroom scale.~Stephen Phillips Is the bathroom scale torturing you? Now let me ask you something else. What are you doing about it? If you are the normal overweight person the probable answer […]

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