So you’re panicking. You only get a few weeks time for fitting into your new dress, impressing a date or getting ready for beach season. You decide to try the latest diet fad gripping the nation and you think: What could possibly go wrong? Hmmm. Plenty. Just because your favorite celebrity swear by it or […]

The news had to come. We know many people desire to lose weight fast these days, and with the widespread awareness about the harmful effects of obesity, maintaining a healthy weight should be on everyone’s minds these days. People want to lose weight, but they want to do it the easiest way possible, and that’s […]

Being on the lookout for the latest weight loss trends, we people here at Shedyourweight.com ain’t no strangers to fad diets. Though we believe that fad diets are really not the best, or safest, way of losing weight rapidly, that doesn’t mean we’re not gonna answer the countless emails we received asking for a recommendation […]

So many fad diets, so little time! The words Fad Diets typically refers to eating plans that promote a strict eating pattern, restricts certain food groups and may take form in several ways: low-fat, low-carbs, high-protein, or focusing one on a particular food item such as grapefruit. There are literally hundreds of these diets, and in one […]