The benefits derived from antioxidants are well known. They heal your body and help keep it looking and fooling younger. They fight free radicals and slow down the aging process. But a preliminary study conducted in Italy has shown that antioxidants have a major impact on insulin resistance. Antonio Mancini is an endocrinology researcher and […]

A recent study made by the researchers from the Salk Institute for Biological Studies proved that a hectic eating schedule can in fact make you gain weight and diabetic. The whole study started from the observations that shift workers, especially those that work at night, are more likely to suffer from metabolic syndrome. The metabolic […]

Today’s young generation is getting fatter and fatter. This is due to their unhealthy lifestyle. The days of home cooked meals and lots of play time in the backyard or in the park are long gone. Nowadays eating huge fast food meals and laying at the computer all day long is the norm. That is […]