Use Healthy Cooking Recipes to Make Nourishing Healthy Food

July 7, 2010

Weight Loss Quotes

The biggest seller is cookbooks and the second is diet books – how to not eat what you’ve just learned how to cook.~Andy Rooney

If you are learning how to cook or if you want to lose weight, a good investment of your time is learning healthy cooking recipes. Cooking nourishing healthy food is the best way I know to stay healthy and fit for the rest of your life.

There are plenty of fattening, artery clogging recipes that taste awesome. There is really no art in making them because by adding lots of fats or sugar you can make anything taste great. Not that complicated. Sure there are more complicated food recipes that take a lot of time to make and are very pretentious, but bacon and eggs is an unhealthy food that is easy to do and many eat it. Boiled eggs are a lot healthier and a lot easier to make.

It is amazing how much bacon can be used in cooking. I think bacon is the new spice. Have you heard of bacon dipped in chocolate? I hope you haven, or if you have at least you haven’t eaten it. Just saying bacon dipped in chocolate makes my internal organs shut down. Fattening, fattening fattening.

There are lots of simple to do healthy cooking recipes that you can try. You can experiment and create all sorts of salads. Just don’t use a fat filled dressing or bacon in your salad. Base your salads on fresh fruits and vegetables. You can go form a simple tomato salad to a fancy exotic fruit salad. Both are refreshing and a bomb filled with vitamins and minerals. Healthy, healthy, healthy.

Instead of frying your food, use a grill or bake it. I love grilling, especially when I get to use lumber to make the fire. Charcoal is great, but using some small pieces of wood will add some extra flavor to your meals. The great part about eating grilled foods is that a big part of the fat present in the food, especially in meat, gets drained and removed.

The simplest way to learn how to cook delicious low calorie meals is by buying a vegetarian cookbook, a grilling cookbook and a low calorie cookbook. In them you will find plenty of awesome tasting foods that are nourishing and healthy at the same time.

Ideally you should learn and get used to using healthy cooking recipes before you start any weight loss program. That way when you finish losing weight, you have a whole array of healthy cooking recipes to choose from. You will know exactly what foods you like and you will be used with eating them. Don’t be surprised if you even lose some weight while changing your cooking style. Going from fat filled foods to healthy food will help you lose weight and become healthier. I dare you to try it out for one month and see how it goes. You might like it and never go back to your old unhealthy recipes.

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