Tag Archives: yoga stretches

Fast Weight Loss Know-How: Blast Fat On The Yoga Mat

March 1, 2011

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Ask any celebrity what their favorite exercise routine is, and chances are, the word Yoga will get thrown in the conversation a lot. Yoga has enjoyed immense popularity for several years now, and this sophisticated mind-body workout can do eveything from tightening your tush and losing extra weight fast to destressing your life.  Any style […]

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Courtney Thorne-Smith’s Diet and Exercise Routine: Fit Even During Pregnancy

January 19, 2011

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A long tenure on TV, from acting in Ally Mcbeal to According to Jim, has not withered Courtney Thorne-Smith at all. At 43, she still looks as youthful as when she first started, her blue eyes still as bright and her body still as toned. This she all credits to living a healthy lifestyle. "I’ve […]

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