Tag Archives: weight training

Poppy Montgomery’s Diet and Exercise Routine: Say No to Fad Diets

December 30, 2010

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Australian actress Poppy Montgomery, best regarded for her role as Samantha Spade in the American television series Without a Trace has once packed on a lot of pounds when she was pregnant with her son last 2007. The 5 feet 5 inch tall actress admitted on overinduging in her favorite treats, but when time came and […]

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Jada Pinkett Smith’s Diet and Exercise Tips

December 14, 2010

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At 33, Jada Pinkett Smith has got what she always wanted: keeping her career as an actress hot, her marriage with Hollywood heartthrob Will Smith hotter, and her body hottest. Looking better than ever, the 5 foot 2 star struts her stuff in the big screen and countless red carpet events, where she gives her […]

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Bodybuilding Weight Training: beginner weight training tips

February 15, 2010

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First, congratulations for your decision to work out with weights. It is a wise choice, because you will earn double: besides a fabulous appearance, you will have an iron health. Do not go on the road without being "armed" with as much information as you can get about bodybuilding. We selected the most important problems […]

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