Losing a lot of weight fast – 50 to 100 pounds or more – leads to a lot of loose skin. I know your goal for losing weight is looking good. But all that excess skin rains on your weight loss success parade. Here is how you can get rid of loose skin after you […]
Tag Archives: weight loss
The Best Exercise Gadgets To Lose Weight Fast At Home
April 22, 2011
Didn’t you know creating a top-notch workout is possible, even while at home? Yes, it’s possible! Plus, the needs for those bulky treadmill and elliptical exercise equipment are eliminated, just by these small pieces of equipment you can carry anywhere, and keep in the convenience of your own home. Shedyourweight.com has compiled fitness experts’ must-have […]
Foods That Ruin Your Diet: Stay Away From Them
April 19, 2011
Even when it seems that you’re doing all you can to keep the weight off— regular aerobic exercise, core strength training sessions, eating more greens and cutting back on sweets– the pounds just keep piling up and sticking around. What could you possibly be doing wrong? Check your pantry and take note of the following […]
5 Healthy Foods You Should Eat Often
April 19, 2011
We all have off days, especially those mornings where you wake up feeling fat and sluggish. Need a little pick-me-up? Here are foods that will help you get rid of bloating. Not only will they perk you up to start your day, incorporating them into your everyday diet can do wonders to your physique as […]
Fast Diet Tricks: 5 Weight Loss Tips From The Naturally Slim
April 18, 2011
Recent research shows that the more you pressure yourself to lose weight fast, the bigger your chances are of getting poor results. This comes as no surprise, because for effective weight loss to take place, it’s the little, practically effortless changes to daily habits that make you drop the pounds surely and permanently. It’s no […]
Quick Weight Loss Tips: The 3 Things YOU Should Know By Now!
April 18, 2011
Body fat can be amazingly stubborn at times, even when you think you’re doing all that you can to shed off the extra pounds. Why not try an approach that really works? These are 3 of the weight loss tips you should have memorized and practiced a long time ago, surefire ways to tone your […]
Lose Weight Quick Tips: Melt Fat Like Magic!
April 16, 2011
Oh how we wish that scientists would hurry up and create a magic pill that would solve our weight problems. Obesity has been a prevailing problem in the country, and with the incidence rising every year, and affecting more individuals including children and teens, everyone’s just hoping for the solution to the weight gain wars. […]
Weight Loss Superfoods: Best Foods For Weight Loss
April 16, 2011
Let’s be realistic. There is no single food that can melt the pounds away in an instant, because if there were, we’d all be parading around with perfect bodies. Losing weight fast is the result of you putting in enormous effort in regular physical activity and a healthy, balanced diet. But there are some best […]
Fad Diets Pros and Cons
April 15, 2011
So you’re panicking. You only get a few weeks time for fitting into your new dress, impressing a date or getting ready for beach season. You decide to try the latest diet fad gripping the nation and you think: What could possibly go wrong? Hmmm. Plenty. Just because your favorite celebrity swear by it or […]
Want To Lose Weight Like A Pro? Try These 5 Weight Loss Tips
April 15, 2011
Do you envy the people who seemingly lose weight at will? Well, you’re in luck. Shedyourweight.com knows just how you feel, and we’ve come up with 5 of the best diet and exercise tips known to mankind, all of which are guaranteed to make you lose weight fast like a pro. Find one or two […]
May 5, 2011
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