Never eat more than you can lift.~Miss Piggy By eating lots and lots of food you will never manage to lose weight. It is as pointless as trying to make a swimming pool in the dessert. The water would get evaporated or sucked up by the sand. To lose weight you have to adjust your […]
Tag Archives: weight loss tips
The Best Weight Loss Diets Are All the Same
July 19, 2010
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with one definite piece of information: French-fried potatoes are out.~Jean Kerr All the best weight loss diets that you can use share one main goal: that of getting you […]
The Secret Weight Loss Tip of the Ages
July 16, 2010
We never repent of having eaten too little.~Thomas Jefferson If you want to lose weight, eat less food. That is the grand elusive secret weight loss tip of the ages. Everybody is looking for the next easy weight loss scheme, when the best way to lose weight is to just eat less food. The logic […]
Diet Humor: You Have To Have Weight Loss Humor to Lose Weight
July 15, 2010
I’m in shape. Round is a shape… isn’t it?~Author Unknown Lighten up while dieting and your weight loss plan will seem a lot easier to fulfill and carry to an end. Diet humor is a must. If you get raging mad each time you eat a cookie, or you skip an exercise routine, you are […]
Appetite Control Tips: How to Control Your Raging Appetite
July 14, 2010
Govern well thy appetite, lest Sin Surprise thee, and her black attendant, Death.~John Milton A raging appetite can ruin any weight loss plan, and keep you from losing weight indefinitely. That is why appetite control is an essential skill you must acquire before embarking on any weight loss journey. The best way to control your […]
The Weight Loss Journey: How to Start Losing Weight
July 12, 2010
You can’t lose weight by talking about it. You have to keep your mouth shut.~Author Unknown If you want to start losing weight then you are embarking on a weight loss journey. That is how you should think about losing weight. It is all about taking action, step by step until you reach your desired […]
Weight Maintenance: How to Keep a Hot Body Forever
July 10, 2010
I recently had my annual physical examination, which I get once every seven years, and when the nurse weighed me, I was shocked to discover how much stronger the Earth’s gravitational pull has become since 1990.~Dave Barry Once you lose weight and get a hot body, it’s time to start a simple weight maintenance plan […]
How to Keep Weight Off Once You Lose Weight
July 6, 2010
I keep trying to lose weight… but it keeps finding me!~Author Unknown Losing weight and gaining it all back plus interest is common among most dieters. The weight just won’t stay off. I know this is very annoying because I had to confront the same phenomenon. Let me tell you, I wasn’t glad at all […]
A Purpose Driven Life Leads To Effortless Weight Loss
July 6, 2010
The one way to get thin is to re-establish a purpose in life.~Cyril Connolly, The Unquiet Grave A purpose driven life will get you moving. I’m not talking about the almighty purpose of eating a huge hot pizza. I am talking about following your dreams, going after them full force. If you have an active […]
Losing Weight Won’t Solve All Your Problems
July 5, 2010
”Reality Check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing […]
July 20, 2010
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