The one way to get thin is to re-establish a purpose in life.~Cyril Connolly, The Unquiet Grave A purpose driven life will get you moving. I’m not talking about the almighty purpose of eating a huge hot pizza. I am talking about following your dreams, going after them full force. If you have an active […]

”Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, “You have to exercise for a week to work off the thigh fat from a single […]

"People are so worried about what they eat between Christmas and the New Year, but they really should be worries about what they eat between the New Year and Christmas."~Author Unknown Most people start to worry about losing weight when an important social event is approaching. Nothing will motivate a person lose weight than their […]