Tag Archives: vitamin K

Vitamin K: the vitamin K benefits for your health

February 8, 2010


Also called antihemorrhagic, vitamin K is soluble and is involved in blood clotting. It occurs naturally in the body so it is not usually part of the commerce drugs. Vitamin K withstands heat but not light in the presence of oxygen and alkaline environments. Recommended daily dose of vitamin K: 10-55 mcg Vitmain K Sources […]

Continue reading...