Tag Archives: vegetarian

You have to eat all types of food to be healthy

May 31, 2009

2 Comments

Ideally the food you eat should help you become healthier. The food you eat can help you prevent diseases. To achieve that you have to know how much food your body need daily. You also have to know the nutritional value and composition of the foods you eat. Basically you have two choices: -you can […]

Continue reading...

Become more of a vegetarian to lose weight

May 25, 2009

0 Comments

"So I am living without fats, without meat, without fish, but am feeling quite well this way. It always seems to me that man was not born to be a carnivore." ~ Albert Einstein Many studies show that a more vegetarian oriented nutrition is much more healthy than one based on heavy consumption of meats. […]

Continue reading...

Becoming vegetarian just a little is extremely healthy

May 14, 2009

0 Comments

Every person has different needs. That is why every diet is unique just as every individual is unique. You need a different ratio of vitamins, minerals and nourishment that I need. By striking the right balance for you, your health will get rock solid in time. Vegetarians have adopted rational eating habits that create a […]

Continue reading...