If your idea of a perfect diet would be to eat all you want and still lose weight, then the Ornish Diet might just be what you’re looking for. This vegetarian eating plan developed by Dr. Dean Ornish does not limit how much you eat, but what you eat. The Ornish diet is based on […]
Tag Archives: vegan
The Vegetarian Diet: Going Green
February 13, 2011
The Vegetarian Diet is one of the oldest and most popular eating plans ever conceived. Indeed, a well-planned Vegetarian Diet can meet the needs of people of all ages, and it’s pretty easy to understand why so many people agree that adopting a vegetarian diet is an important contribution to everyone’s welfare. Whether slimmers choose […]
Oprah Winfrey Diet: Go Vegan to Lose Weight
August 2, 2010
The most publicized Oprah Winfrey diet is the 21 day cleansing diet that she followed and got some pretty good results. Here is what Oprah Winfrey said about the 21 day cleansing diet: “This has been exactly what we intended: enlightening. I will forever be a more cautious and conscious eater. That’s my commitment for […]
Vegetarian Teens: should teenagers be vegetarians
January 27, 2010
There are many types of vegetarian diets; the most common are vegetarians, who include eggs and milk but not meat, and vegans, which eliminate any form of animal products. Young people, who are vegetarians, may get enough nutrients from the vegetarian food, except iron. A normal level of iron is particularly important for teenagers. Iron […]
February 14, 2011
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