Tag Archives: Sylvester Graham

What’s Up With The Graham Diet?

February 21, 2011


Developed sometime between the 1890s by Presbyterian minister Sylvester Graham, The Graham Diet isn’t actually a weight loss diet, rather, it was created as a way to help clean the body and soul simultaneously. This eating plan is a highly restrictive high fiber, vegetarian diet, and puts much emphasis on consuming fresh fruits and vegetables, […]

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