Tag Archives: state of mind

How to get the most out of a massage session

April 29, 2009

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Going for the first time for a massage session is like losing your virginity. You are excited but don’t know what really to expect. It’s normal after all someone else will see you naked and touch you. And after your first massage session you are hooked. I know I was. There are some unwritten rules […]

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The 21st century’s black plague: obesity

April 23, 2009

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It sweeps faster across the world and is as dangerous or even more dangerous than the medieval black plague was. It is obesity and it’s little brother overweight and they are sweeping across the world making people sick and tired. And the worst part is that we fall into the trap of obesity with happiness. […]

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How often do you weigh yourself?

April 16, 2009

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I have a friend who is on a diet and in the pastime she spends half of it on the scale. The other half is spent reading books and articles on the internet about weight loss. How is that possible? In the morning when she wakes up she gets on the scale. After she takes […]

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Foods influence on a positive state of mind

March 18, 2009

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What you eat influences your state of mind. And if you eat right you can kiss goodbye to negative states of being like depression, tantrums and sudden cravings. Everybody knows that chocolate has a positive effect on us. But it isn’t the only food that has such a benefic effect on us. Now you can […]

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