Tag Archives: six pack abs

The 6 Pack Abs Diet Tips: How to get six pack abs

January 30, 2010

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If you want to change the way your body looks, you will need to eliminate excessive fat while keeping (or even increasing) your muscle mass. The 6 pack abs diet is all about what to eat and what to not eat to get a nice looking abdomen. Getting a great looking abdomen is all about […]

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6 Simple Abs Workout Exercises for Killer Looking Abs

January 30, 2010

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Get Killer looking abs by doing some simple abs workout exercises. All you have to do is do them to get the much deisred six pack abs. 1. Lie back on a flat surface. Move your legs like you were pedaling a bicycle(for 5 minutes). Repeat 3 times. 2.Lie back and lift your feet so […]

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How to Get the Best Abdominal Workout

January 29, 2010

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You want some fabulous looking abdominal muscles. This sounds reasonable, until you realize that you can’t selectively melt away the excess fat inches from your abdomen. So how can you remodel your middle section and get six pack abs? Well you need a good abdominal workout that will help you achieve your goal. Let’s bust […]

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