If you wish to grow thinner, diminish your dinner.~H.S. Leigh Mastering the art of portion control is a must if you want to lose weight and improve your help. The following 7 portion control tips will help you tame your wild eating habits, making them more healthy: Portion control tip #1: Meat should always be […]
Tag Archives: serving size
Reduce Your Serving Sizes of Food to Lose Weight
July 20, 2010
Never eat more than you can lift.~Miss Piggy By eating lots and lots of food you will never manage to lose weight. It is as pointless as trying to make a swimming pool in the dessert. The water would get evaporated or sucked up by the sand. To lose weight you have to adjust your […]
July 20, 2010
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