Actress Hayden Panettiere started acting at only 10 years old, and quickly gained popularity for her screen presence and charm. She next captured fame worldwide for her role as superpowered cheerleader Claire Bennet on the hit NBC television series Heroes, showing off her tight, toned body in cheerleader uniform. Here, the 21 year old beauty […]
Tag Archives: resistance training
Sophie Anderton’s Diet and Exercise Tips to Get that Model Figure
January 8, 2011
Reality TV star and model Sophie Anderton really takes good care of her body, and it shows. The 5 foot 9 Gossard Bra model sports a figure worth flaunting, rain or shine. Here, the stunner gladly shares her secrets to that toned physique. "Exercise and eating healthy." She says promptly. "I’ve been regularly exercising since […]
LeAnn Rimes’ Diet and Exercise Tips: Always Eating Healthy
December 22, 2010
Sultry songstress and classic Southern belle LeAnn Rimes first gained public attention for her rich vocals and catchy country music tunes. The buff and bronzed blonde babe is busy touring the world and promoting her music, but always finds the time to take care of her bikini body. "In this business, you really have to […]
Debra Messing’s Diet and Exercise Tips Secrets: Lose 60lbs in 3 Months
December 12, 2010
Debra Messing looks absolutely great and shockingly energetic for a mom of a 6 year old. The 42 year old Academy Award Winning redhead beauty has kept her lovely curves throughout the years. Here, she talks about her tips to maintaining that naturally fabulous figure. "No doughnuts, no fast food, but instead, lots of vegetables, […]
Bridget Moynahan’s Diet and Exercise Tips for Getting Fit Quickly
December 10, 2010
Actress and former model Bridget Moynahan best known for her roles in movies such as Coyote Ugly and Lord of War has tough words of wisdom for women looking for solutions to weight problems. The gorgeous mom shares her eat-right secrets on how to keep on looking great through the years. " I do lead a […]
Brittany Snow’s Diet and Exercise Tips
November 28, 2010
The 2007 hit movie Hairspray introduced the world to a blue-eyed, blonde looker named Brittany Snow. Who would have ever thought that this stunner with the killer moves and knockout body once struggled with an eating disorder? Now, the 24 year old star is at her healthiest. "The eating stuff was really hard to deal […]
Alison Sweeney’s Diet and Exercise Tips to Being a Hot Mama
November 24, 2010
You may recognize her from the hit show Days Of Our Lives as villainous Sami Brady or as host for the fourth season of NBC’s weight-loss reality show, The Biggest Loser, but there’s a role Alison Sweeney is most proud of playing, as a hot mom to her two children. How does she manage a […]
January 24, 2011
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