According to a new study done by Lisa Nackers and her colleagues at the University of Florida seems to prove that quick weight loss is in fact more efficient that slow weight loss. This is great news considering that almost all the doctors and weight loss coaches recommend losing weight slow. We have all heard […]

Many people are opting for the quick weight loss method of surgery. They just don’t want to struggle with exercising and dieting. Getting the right eating and lifestyle habits s too much of a hassle for them. Initially weight loss surgery was prescribed only to those obese people who were so fat that conventional weight […]

The best diets for quick weight loss are healthy diets. I know the internet and popular magazines are full of fad diets. But fad diets aren’t a permanent weight loss solution. In fact fad diets aren’t healthy at all. You can harm your health and gain more weight because of fad diets if you aren’t […]

So you’ve decided to lose weight and you want to lose weight quick. Well you’ve come to the right place. In this article we are going to discuss a sure fire quick weight lose program. The good news is that it doesn’t involve starving yourself. The bad news is that it requires some determination and […]

There’s a special event in 2-3 weeks and you need to lose 15 pounds fast. A business or a family party at which you just have to look fabulous and sexy. There is no need to stress yourself. Losing 15 pounds is doable if you set your mind to it. And I am here to […]

Is your friends weeding coming up and you want to turn some heads at the reception, or you want that cute guy from accounting to finally notice you or do you just want to feel good in your own skin here is a quick weight loss diet made especially for that. This quick weight loss […]

The "fight" to lose weight fast and, generally, the problem of a fine figure is a topic of the utmost interest to any woman. You want to be beautiful, attractive, and you want to be able to wear that new bathing suit that you bought. For this purpose, you should know that exercising is necessary […]

Any successful weight loss program starts with your mind. You have to change your attitude towards food and life, get a better mindset. If you want to lose weight and keep it off you have to get a weight loss and healthy living mindset. Sure you can force yourself and lose a couple of pounds, […]

Everybody seems to have the much desired fast and safe weight loss secret. Unfortunately everybody has a different secret and most of them don’t work at all. All these fad diets that come and go promise you fabulous results with no effort but they cannot deliver the goods. It seems that the good old fashion […]

The 3 day diet is one of the so called miracle diets that has a special way of mixing food for creating a fat burning metabolic reaction. Since 1985 the 3 day diet promises fast detoxing, very quick weight loss, a lower cholesterol level and a surge in energy. Unfortunately just like in the case […]