The leading cause of death among fashion models is falling through street grates~Dave Barry Being only skin and bones isn’t sexy at all. Some duper models are that way and it beats me who the hell would go watch them. They have nothing sexy about them. You can’t make love to a too skinny lover […]

I’m not overweight. I’m undertall.~Author Unknown Seeing yourself just as you are, overweight, obese, even underweight, gives you amazing power. Once you know how in shape you are you can start focusing on doing the right things to get the body you wish. Living in a fairy tale, making yourself believe you are fit when […]

A waist is a terrible thing to mind.~Tom Wilson Once you lose a lot of weight and everybody is chattering about your amazing body, it’s time to get a healthy body image. It still amazes me how often drop dead gorgeous women and steaming hot men have a negative body image that prevents them from […]