Tag Archives: mental health

Obesity Facts Link Bad Memory to Being Overweight

July 16, 2010

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Post menopausal overweight women present a greater risk of memory loss and issues. Although the further you go in age the harder it seems to remember things, being obese only hurts your chances more. Recent studies showed a worrying link between obesity and bad memory. Over 8000 women with ages ranging in from 65 to […]

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Improve Your Mental Health by Doing 5 Minute Nature Exercises

May 4, 2010

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A new study done Drs Jo Barton and Professor Jules Pretty from the University of Essex revealed the significant positive impact that 5 minutes of nature exercising can have on the human mind. It helps raise their self-esteem and change their mood. After pooling the data from more than 1 study on the effects of […]

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