Don’t go out of your weight to please anyone but yourself.~Author Unknown You should never lose weight because someone else told you had to, unless that someone is your doctor. Even if you only have to lose 10 pounds. Weight loss is a personal choice that will impact you the most, not your friends. The […]

If you want to lose 50 pound you have your work cut out for you. I won’t lie to you: it won’t be easy but the results are worth the struggle. Once you are 50 pounds lighter you will feel like brand new. Your health will be improved and you will look hotter. The first […]

There’s a special event in 2-3 weeks and you need to lose 15 pounds fast. A business or a family party at which you just have to look fabulous and sexy. There is no need to stress yourself. Losing 15 pounds is doable if you set your mind to it. And I am here to […]