Tag Archives: insomnia diet

The Insomnia Diet: what to eat to cure insomnia

April 5, 2010

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Insomnia is defined as a person’s inability to sleep or to maintain sleep for a period of several hours. Insomnia causes are multiple: the presence of a disease, stress, excessive consumption of caffeine or alcohol, disorderly living arrangements, drug addiction, etc… If you want to cure insomnia you should give a try to the insomnia […]

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