I’m not overweight. I’m undertall.~Author Unknown Seeing yourself just as you are, overweight, obese, even underweight, gives you amazing power. Once you know how in shape you are you can start focusing on doing the right things to get the body you wish. Living in a fairy tale, making yourself believe you are fit when […]
Tag Archives: ideal weight
The Weight for Height Ratio Isn’t Always Accurate Or Good
July 14, 2010
I’m not overweight. I’m just nine inches too short.~Shelley Winters I really don’t agree with the ideal weight that the weight for height chart suggest that I should have. I would be only skin and bones. In my opinion skin and bones was never sexy, and will probably never be. I use a different measurement […]
Find Your Ideal Weight Using the Height and Weight Chart
April 16, 2009
I have heard many times “I want to lose 4, 14, 30 pounds”. But how do you establish these magic numbers. “I want to be 110 pounds because my girlfriend has that weight and she looks stunning” some women say. Other women say “ I want to have 100 pounds because the current miss playboy […]
July 19, 2010
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