I’m not overweight. I’m just nine inches too short.~Shelley Winters I really don’t agree with the ideal weight that the weight for height chart suggest that I should have. I would be only skin and bones. In my opinion skin and bones was never sexy, and will probably never be. I use a different measurement […]

I have heard many times “I want to lose 4, 14, 30 pounds”. But how do you establish these magic numbers. “I want to be 110 pounds because my girlfriend has that weight and she looks stunning” some women say. Other women say “ I want to have 100 pounds because the current miss playboy […]