Tag Archives: heart pumping activities

Gym In A Shoe: Walking Towards Fast Weight Loss

March 3, 2011

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It sounds so mundane, so dull to discuss walking as a form of exercise. But don’t scoff just yet, because walking is one versatile workout, and is probably the simplest method of maintaining good health. It’s easy to do, very convenient and costs absolutely nothing. 1..2..3.. WALK! Walking for just 30 minutes every day has […]

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Katharine McPhee’s Diet and Exercise Routine: After the Five Year Battle with Bulimia

February 3, 2011

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When Katharine McPhee  was first introduced to the world via American Idol, no one knew how hot a commodity she would become after bagging second place. The sexy crooner, who stands tall at 5 foot 8, has released several hit singles, appeared in countless magazine covers, transitioned smoothly into film and wowed everyone else with […]

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