If you have been keeping tabs on all the Hollywood diets, chances are, you must have heard about the eating plan celebrities Gwyneth Paltrow and Madonna are raving about: The Macrobiotic Diet. The Macrobiotic Diet is a low-fat, high fiber eating plan that is predominantly vegetarian, with great emphasis on fiber-rich whole grains, vegetables and […]

There’s a reason why Oscar Award winning actress Gwyneth Paltrow looks the way she does after having 2 kids and being 37. It’s because she works out every day, and eats healthily every day.  The star of Ironman 2 readily dishes on her body, her eating habits and her exercise routine. "I’m all about getting […]