Tag Archives: good eating habits

Weight Management Is All About Having Good Eating Habits

July 16, 2010

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I’ve been on a constant diet for the last two decades. I’ve lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet.~Erma Bombeck Weight managements is the longest and sometimes the most difficult part of any weight loss program. That is why most weight loss solutions don’t even […]

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Weight Management and Eating Less Are Good Friends

July 15, 2010

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My doctor told me to stop having intimate dinners for four. Unless there are three other people.~Orson Welles Weight management and eating less are indeed good friends. You can’t expect to maintain your weigh if you eat lots of food all the time. It is just an impossible dream that even I wish could become […]

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Get Good Eating Habits to Improve Your Health

July 7, 2010

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I’m on a seafood diet. I see food and I eat it.~Author Unknown Eating everything that is placed in front of you is the surest way to harm your body. It will take time but overeating and eating lots of low quality foods will harm your body in so many ways that repairing it will […]

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